Weigh In record (no journal entry) for 07 May 2022
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58.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 25.98g | Prot: 87.85g | Carbs: 19.37g.
Breakfast: Bauducco Tostadas Integrales, SanCor Queso Porsalut Light. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Filete de Res (Consumir Sólo Magro). more...
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Losing 0.6 kg a Week
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