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?/10
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1134 kcal
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Fat: 31.12g | Prot: 63.59g | Carbs: 146.45g.
Breakfast: Pişmiş Yumurta Sarısı, Kahve (Demlenmiş), Un Helvası, Beyaz Ekmek, Pişmiş Yumurta Beyazı, Binvezir Telli Peynir . Lunch: Pirinç Lapası, Hindi Göğüs. Dinner: Kıymalı Patates Yemeği. more...
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2977 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Cardio - 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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