Weigh In record (no journal entry) for 29 December 2014
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72 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2014:
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2345 kcal
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Fat: 121.13g | Prot: 129.42g | Carbs: 177.93g.
Breakfast: Sütaş Kaşar Peyniri, Çay (Demlenmiş), Kaşarlı Tost. Lunch: Patates Salatası Garnitürü, Kıymalı Börek, Köfte. Dinner: Sade Yoğurt. more...
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Gaining 1.9 kg a Week
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asevilay's Weight History
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