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setelah stuck berbulan2 di angka 58 akhirnya karena puasa+lebaran jarang olahraga skrg bb di angka 61 dengan kalori harian yg pastinya berantakan, dan sekarang kangen makanan ini dan coba rutin olahraga lagi :D
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1266 kcal
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Fat: 54.20g | Prot: 56.08g | Carbs: 145.65g.
Breakfast: Teh Manis, McDonald's French Fries (Small), Champ Sosis Bakar Mini. Lunch: Pisang. Dinner: Uleg Sambal Bawang , Sosis Ayam, Fiesta Siomay Ayam, Fiesta Gyoza, Sawi Hijau, Brokoli, Tahu Kukus. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate. more...
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 Comments
07 May 22 by member: Aming73
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@ko aming makasih ko,lama tak bersua mohon maaf lahir batin ya ko🙏🤗
07 May 22 by member: triasuzanakusuma
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@triasuzanakusuma.. maaf lahir batin juga Mbak 🙏😁❤️
07 May 22 by member: Aming73
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semangatt kitaa samaa kakk
07 May 22 by member: tlithaahfshah
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@tlitah 🤗🤗🤗🤗 makasih sayang
08 May 22 by member: triasuzanakusuma
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08 May 22 by member: Erviana Ika
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triasuzanakusuma's Weight History
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