Christian Bahir Samir's Journal, 07 May 22

Weigh In record (no journal entry) for 07 May 2022
98 kg Lost so far: 3 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:
1226 kcal Fat: 52.25g | Prot: 60.47g | Carbs: 136.56g.   Breakfast: Peras, Choclo, Soprole Mantequilla con Sal, Huevo Revuelto. Lunch: Cebolla Morada, Super Cerdo Pulpa de Cerdo. Snacks/Other: Pepsi Pepsi, Selección Café Instantáneo, Soprole Leche Descremada, Plátano Maduro. more...
Losing 3.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Christian Bahir Samir's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.