Weigh In record (no journal entry) for 07 May 2022
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98 kg
Lost so far: 3 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 52.25g | Prot: 60.47g | Carbs: 136.56g.
Breakfast: Peras, Choclo, Soprole Mantequilla con Sal, Huevo Revuelto. Lunch: Cebolla Morada, Super Cerdo Pulpa de Cerdo. Snacks/Other: Pepsi Pepsi, Selección Café Instantáneo, Soprole Leche Descremada, Plátano Maduro. more...
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Losing 3.9 kg a Week
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Christian Bahir Samir's Weight History
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