Weigh In record (no journal entry) for 07 May 2022
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61 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 54.20g | Prot: 56.08g | Carbs: 145.65g.
Breakfast: Teh Manis, McDonald's French Fries (Small), Champ Sosis Bakar Mini. Lunch: Pisang. Dinner: Uleg Sambal Bawang , Sosis Ayam, Fiesta Siomay Ayam, Fiesta Gyoza, Sawi Hijau, Brokoli, Tahu Kukus. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Gaining 0.2 kg a Week
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triasuzanakusuma's Weight History
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