Timeisnow's Journal, 10 Jun 09

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Haven't been exactly doing weight watchers but have found certain foods that trigger weight gain for me . . the biggest being wheat. I eat it now and then but certainly not on a daily basis. It swells my stomache up very quickly.

75.6 kg Lost so far: 9.2 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

Losing 0.1 kg a Week

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interesting what youre saying about wheat! it does the same to me, i can only have about 2 slices of bread a week without bloating, although i have either porrige or weetbix for breaky most morns.

10 Jun 09 by member: dianet


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Timeisnow's Journal, 10 Jun 09

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