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xydishka17
Journal
07 May 22
xydishka17's Journal, 07 May 22
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Weigh In record (no journal entry) for 07 May 2022
67.4 kg
Lost so far:
0.6 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2022:
211 kcal
Fat: 7.65g | Prot: 4.18g | Carbs: 31.40g.
Breakfast:
Кофе (из Молотых Зерен), Карат Торт Бисквитный Творожный.
more...
206 kcal
Exercise:
Cross Training - 25 minutes, Apple Health - 23 hours and 35 minutes.
more...
Losing 1.4 kg a Week
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xydishka17's Weight History
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