Menu makan siang hari ini ceasar salad salmon + telur
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1032 kcal
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Fat: 65.84g | Prot: 33.33g | Carbs: 88.48g.
Breakfast: Sidomuncul Kunyit Asam. Lunch: Maestro Roasted Sesame Salad Dressing, Alpukat, Arla Cheese Spread, Ayam Brand Salmon Spread in Mayonaise, Putih Telur Matang, Blue Band Mentega, Buncis, Selada Kol, Telur Dadar, Mentimun (Kupas), Brokoli Dimasak (dari Segar). Dinner: Nestle Kokokrunch, Keju Cheddar, Arla Cheese Spread. more...
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1466 kcal
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Exercise:
Sitting - 3 hours, Watching TV/Computer - 2 hours, Zumba - 30 minutes, Sleeping - 5 hours and 2 minutes, Resting - 13 hours and 28 minutes. more...
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berusaha jaga pola makan's Weight History
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