Weigh In record (no journal entry) for 07 May 2022
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66.5 kg
Lost so far: 6.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 44.82g | Prot: 50.96g | Carbs: 119.47g.
Breakfast: Молоко, Овсяная Каша на Воде. Lunch: Адал Ас Торт Медовый, Куликовский Торт Сметанник, Колбаса, Лепешка, Баранина. Dinner: Вкуснотеево Питьевой Йогурт. more...
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Losing 4.9 kg a Week
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dastanovaaigerimd's Weight History
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