Weigh In record (no journal entry) for 07 May 2022
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56.1 kg
Lost so far: 0.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 12.70g | Prot: 74.29g | Carbs: 11.56g.
Breakfast: NOTORIOUS 濃縮乳清蛋白-抹茶口味. Dinner: 水煮蛋, 野人舒食 舒雞胸(經典原味). more...
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steady weight
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