JohnZerne's Journal, 06 May 22

Whole grain sourdough bread made from whole wheat and whole oat flour I ground myself. I'll have to make the pizza dough later this weekend.

View Diet Calendar, 06 May 2022:
1475 kcal Fat: 40.38g | Prot: 40.81g | Carbs: 244.23g.   Breakfast: Pepperidge Farm Whole Grain 100% Natural 100% Whole Wheat Bread, Quaker Old Fashioned Oats, Vitafusion Fiber Well Sugar Free Gummies, Coffee, Quaker Simply Granola, Notco Not Milk 2% Reduced Fat. Lunch: Lindt Extra Dark Chocolate Truffles, Natural Ovens Bakery Organic 100% Whole Grain Wheat Bread. Dinner: Vitafusion Fiber Well Sugar Free Gummies, Heinz Tomato Ketchup, Dr. Praeger's Organic California Veggie Burgers, Pepperidge Farm Whole Grain 100% Natural 100% Whole Wheat Bread. Snacks/Other: Kirkland Signature Pomegranate Juice. more...
178 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Mmmm a big pat o butter on there...heaven 
06 May 22 by member: JC_suburbangothcatmom
Looks so delicious I can smell it. Post the pizza pics too! 
06 May 22 by member: jengetfit123
Hope you’re feeling better! 
06 May 22 by member: RhumbaGirl
I want to bite the screen right now.  
06 May 22 by member: are1981
Allegra oh my, don't do that, 🤣 you'll regret it when you have to buy a new device. But if you're ever near Frederick MD I'd gladly give you a loaf though. Same for anyone else.  
07 May 22 by member: JohnZerne

     
 

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