Weigh In record (no journal entry) for 06 May 2022
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77.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2808 kcal
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Fat: 128.91g | Prot: 105.67g | Carbs: 242.82g.
Breakfast: Bravo Apelsinjuice, Kokt Ägg, Bregott Mellan, Fazer Rågform. Dinner: Starköl, Pizza med Ost (36 cm, Tunn Botten). Snacks/Other: Rött Bordsvin, Golden Delicious Äpplen, Arla Mellanmjölk 1,5%, Bregott Mellan, Arla Herrgårdsost 28%, Falu Råg Rut. more...
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Gaining 0.2 kg a Week
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