Mmaverick5's Journal, 28 Dec 14

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Weigh In record (no journal entry) for 28 December 2014

117.6 kg Lost so far: 32.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2014:

783 kcal

Fat: 5.90g | Prot: 38.89g | Carbs: 146.64g. Breakfast: Auchan Confiture Extra de Figues, Pain de Mie, Auchan Fromage Blanc 0%, Sucre. Lunch: Pâtes (Cuites). more...

3816 kcal

Exercise: Housework - 20 minutes, Sitting - 3 hours, Standing - 4 hours, Walking (slow) - 3/kph - 2 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Mmaverick5's Journal, 28 Dec 14

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Mmaverick5's Weight History