Weigh In record (no journal entry) for 06 May 2022
|
90.8 kg
Lost so far: 2.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1690 kcal
|
Fat: 66.29g | Prot: 76.57g | Carbs: 197.51g.
Breakfast: St. Marche Bolo de Coco Gelado, Lider Leite UHT Integral, Café com Açúcar. Lunch: Tomates, Banana Caturra, Caldo de Feijão, Vapza Carne Suína Cozida Desfiada. Dinner: Tang Refresco em Pó, Frutnut Banana Chips Salgada, St. Marche Bolo de Coco Gelado. Snacks/Other: Coca-Cola Refrigerante, Vapza Carne Suína Cozida Desfiada. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cleide 94's Weight History
|