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HmKcH
Journal
05 May 22
HmKcH's Journal, 05 May 22
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Weigh In record (no journal entry) for 05 May 2022
44.5 kg
Lost so far:
0 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2022:
1132 kcal
Fat: 47.93g | Prot: 47.47g | Carbs: 128.75g.
Breakfast:
Colombina Barrilete, Huevo Cocido, Don Maíz Arepa con Queso.
Lunch:
Lasaña de Carne.
Dinner:
Pastel de Yuca.
Snacks/Other:
Ramo Gansito Chocolate , Pan de Centeno Tostado.
more...
632 kcal
Exercise:
Camino diario - 15 hours, Caminadora - 35 minutes, Resting - 25 minutes, Sleeping - 8 hours.
more...
Gaining 2.3 kg a Week
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HmKcH's Weight History
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