Weigh In record (no journal entry) for 06 May 2022
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49.4 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 20.73g | Prot: 43.67g | Carbs: 139.22g.
Breakfast: Melancia, Bauducco Torrada Integral, Maçã, Godam Creme de Ricota Light Sabor Peito de Peru, Sol Brilhante Queijo Minas Frescal, Água. Lunch: Abobrinha, Mamão Papaia, Repolho-Roxo, Contra-filé, Camil Feijão Preto Temperado Cozido, Tomates. Dinner: Vigor Requeijão Cremoso Light, Sol Brilhante Queijo Minas Frescal, Nutrella Pão Integral Cranberry, Quinoa e Hibisco. Snacks/Other: Maçã, Mamão Papaia, Pêra Portuguesa, Danone Iogurte Corpus Light, Jasmine Granola Integral Banana e Canela com Castanha do Pará, Pêra Portuguesa. more...
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Losing 4.9 kg a Week
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Millena_03's Weight History
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