Weigh In record (no journal entry) for 06 May 2022
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76.9 kg
Lost so far: 19.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 49.66g | Prot: 28.51g | Carbs: 12.94g.
Breakfast: Great Value Organic Unrefined Virgin Coconut Oil, Coffee (Brewed From Grounds), Good & Gather Heavy Whipping Cream. Lunch: Great Value Unflavored Gelatin, Great Value Half & Half, Coffee (made from Ground), Creamed Spinach, Kirkwood Chicken Leg Quarters. more...
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Losing 1.2 kg a Week
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mlittle123's Weight History
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