Aderemilekun's Journal, 06 May 22

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Weigh In record (no journal entry) for 06 May 2022

77.8 kg Lost so far: 1.7 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:

1471 kcal

Fat: 32.42g | Prot: 50.77g | Carbs: 204.11g. Breakfast: Sugar, Dano Dano Slim Milk, Nestle Golden Morn, Leptin Green Coffee 1000. Lunch: Hard-Boiled Egg , Indomie Instant Noodles: Onion Chicken Flavour. Dinner: Carrots , Pineapple , Butter Cake without Icing. Snacks/Other: Dano Dano Slim Milk, Garri. more...

2075 kcal

Exercise: Aerobics - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Aderemilekun's Journal, 06 May 22

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Aderemilekun's Weight History