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Das passt super!
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77.4 kg
Lost so far: 24.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2982 kcal
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Fat: 98.45g | Prot: 158.03g | Carbs: 211.16g.
Lunch: Zimbo Zwiebelmett, Gouda, Schwarzbrot, REWE Bäcker Brötchen. Dinner: Mayonnaise, Schmitz Gekochter Schinken, Nudelsalat mit Fleisch, Bautz'ner Senf Mittelscharf, REWE Bäcker Brötchen, Kartoffelsalat mit Ei, Kotelett, Der Meistermetzger Frikadelle Gebraten. Snacks/Other: Bitburger Premium Pils, Pepsi Pepsi Max, Kaffee (Instant-Pulver), Schwarztee, DM Flohsamenschalen. more...
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2021 kcal
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Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Dreilaendereck's Weight History
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