Weigh In record (no journal entry) for 06 May 2022
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93.6 kg
Lost so far: 3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 26.80g | Prot: 44.78g | Carbs: 39.08g.
Breakfast: Оливковое Масло, Домик в деревне Молоко 2,5%, Яйцо (Целое), Брокколи. Lunch: Форель на Пару, Тушеные Овощи. Snacks/Other: Вино Сухое, Клубника. more...
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Losing 2.1 kg a Week
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nadnik09's Weight History
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