Weigh In record (no journal entry) for 27 December 2014
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77.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2014:
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1957 kcal
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Fat: 66.40g | Prot: 55.89g | Carbs: 254.93g.
Lunch: Skol Cerveja, Azeite de Oliva, Alface, Margarina, Cebolas, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Arroz Branco. Dinner: Amor Aos Pedaços Bolo Mousse de Chocolate, Pastel de Queijo, Suco de Laranja Natural, Batatas Fritas, Coca-Cola Coca-Cola, Pizza Portuguesa. Snacks/Other: Gallo Azeite de Oliva Extra Virgem, Palmito, Beterrabas. more...
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2271 kcal
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Exercise:
Driving - 1 hour, Reading - 1 hour, Studying - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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anarosa_ef's Weight History
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