Weigh In record (no journal entry) for 06 May 2022
|
110.1 kg
Lost so far: 15.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 33.00g | Prot: 65.32g | Carbs: 83.39g.
Breakfast: Минутка Овсяная Каша с Черникой, Брокколи Тушеные, Запеченная или Жареная Форель. Lunch: Груша. Dinner: NL International Енерджи Диет Капучино МОЙ. Snacks/Other: Кунгурский Молоко 3,4-4,5%. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alisa.nikitina's Weight History
|