Weigh In record (no journal entry) for 06 May 2022
|
118.4 kg
Lost so far: 7.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1901 kcal
|
Fat: 90.32g | Prot: 127.26g | Carbs: 144.92g.
Breakfast: Arla Mellanmjölk 1,5%, Felix Äppelmos, Havregrynsgröt. Lunch: IKEA Caesarsallad med Räkor. Dinner: Potatisgratäng, Bearnaisesås, Fläskfilé. Snacks/Other: Falu Råg Rut. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyggebygge's Weight History
|