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Noushi87
Journal
27 Dec 14
Noushi87's Journal, 27 Dec 14
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Weigh In record (no journal entry) for 27 December 2014
61.8 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2014:
796 kcal
Fat: 41.75g | Prot: 33.17g | Carbs: 37.17g.
Breakfast:
Boiled Egg.
Lunch:
Tesco Tinned Sliced Peaches in Juice, Iceland Duck Spring Rolls, Marks & Spencer Mini Spare Ribs.
Dinner:
Vodka, Boerewors.
more...
1635 kcal
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Noushi87's Weight History
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