Weigh In record (no journal entry) for 10 June 2016
|
86 kg
Lost so far: 24 kg.
Still to go: 6 kg.
Diet followed: 100%.
|
|
2095 kcal
|
Fat: 103.83g | Prot: 77.55g | Carbs: 206.98g.
Snacks/Other: Kavli Jalapeñoost, Bregott Extra Saltat, Polarbröd Rågkaka, GB Glace Twister, Marabou Skotte, Pizza med Kött, Tunn Botten, Skåne Mejerier A-Fil. more...
|
Losing 0.1 kg a Week
|
|
|