Weigh In record (no journal entry) for 05 May 2022
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 82.16g | Prot: 127.77g | Carbs: 229.84g.
Breakfast: Café, Pimienta Negra, Banano, Lactal Pan Salvado, Manzana, Kraft Shot, Huevo. Dinner: Champiñones Cocidos, Queso Fresco, Huevo, Paladini Jamón Cocido, Pimienta Negra, Salsa de Tomate, Carrefour Prepizza. Snacks/Other: Maní, Gentech Whey Protein 7900, Manzana, Quaker Avena Instantánea, Banano. more...
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Losing 3.5 kg a Week
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Juan Pablo Angel 2022's Weight History
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