Weigh In record (no journal entry) for 27 December 2014
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73.7 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2014:
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1274 kcal
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Fat: 27.54g | Prot: 73.25g | Carbs: 176.63g.
Breakfast: Müller Reine Buttermilch, Zespri Kiwi Gold, Äpfel, Aldi Weizenbrötchen, Landliebe Erdbeer Konfitüre, Fettarme Milch. Lunch: Zucker, Balsamico, Thomy Sonnenblumenöl, Salatgurke, Tomaten, Hähnchenschenkel (ohne Haut gegessen), Edeka Pommes. Dinner: Optiwell Vanilla Pudding mit Schokosoße, Exquisa Frischkäse 0,2%, Golden Toast Vollkorn Sandwich, Orangen. Snacks/Other: Leibniz Minis Butterkeks. more...
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Losing 2.8 kg a Week
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Magichasi's Weight History
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