Weigh In record (no journal entry) for 05 May 2022
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69.2 kg
Lost so far: 9.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 40.89g | Prot: 92.27g | Carbs: 87.38g.
Lunch: Кулич Пасхальный, Простоквашино Творог Мягкий 5%, Вареное Яйцо. Dinner: Савушкин Продукт Творог Мягкий Нежный 0,1%, Кулич Пасхальный, Молодой Зеленый Лук, Хлеб Черный, Куриный Бульон, Куриное Филе, Зеленый Чай. Snacks/Other: Ulker Albeni. more...
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2514 kcal
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Exercise:
Washing Dishes - 6 minutes, Cleaning - 15 minutes, Hiking - 2 hours, Shopping - 30 minutes, Resting - 13 hours and 34 minutes, Sleeping - 7 hours and 35 minutes. more...
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Losing 5.6 kg a Week
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julia.kis's Weight History
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