Weigh In record (no journal entry) for 05 May 2022
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 22.87g | Prot: 97.58g | Carbs: 178.07g.
Breakfast: Eggelbusch Putenbrust Gegrillt, Leichter Genuss Mozzarella Leicht, Korn Mühle Vollkorn-Toast, Pomidory. Lunch: Nick Peanutbutter, Freshona Passierte Tomaten, Combino Gnocchi Italienische Art, REWE Hähnchen-Brustfilet. Dinner: Lidl Thunfisch in Eigenem Saft, Aldi Kidneybohnen, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Rote Paprika, Pomidory, Jajko. Snacks/Other: Milbona Skyr Vanille, Apfel. more...
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Losing 2.1 kg a Week
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