Weigh In record (no journal entry) for 05 May 2022
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88.5 kg
Lost so far: 2.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 40.77g | Prot: 94.48g | Carbs: 57.90g.
Breakfast: Mermelada, Quillayes Bebida de Avena, Quaker Avena Instantánea, Huevo Cocido, Aquasolar VeggiPro Chocolate. Lunch: Pescado al Horno o Hervido, Quillayes Queso Mantecoso. more...
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Losing 2.8 kg a Week
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wenaperro's Weight History
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