Weigh In record (no journal entry) for 05 May 2022
|
67.7 kg
Lost so far: 14.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 54.31g | Prot: 52.27g | Carbs: 157.79g.
Breakfast: Passievrucht, Meergranenbrood, Delinut Duo Chocoladepasta, Boni Smeerboter Light, Kellogg's Corn Flakes, Trader Joe's Zaden & Pittenmengeling , Frambozen, Aardbeien, Pur Natur Bio Yoghurt, Everyday Jus de Pomme. Lunch: Everyday Vanillepudding, Carrefour Hespenworst, Inex Gesuikerde Karnemelkpap. Dinner: Renmans Gemengd Gehakt, Bruine Boterham. Snacks/Other: Mandarijn, Broodpudding. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|