Weigh In record (no journal entry) for 05 May 2022
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53.2 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 19.00g | Prot: 54.94g | Carbs: 53.02g.
Breakfast: Kaffe, Naturdiet Chocolate Shake. Lunch: ICA Crème Fraiche Lätt 13% Paprika & Chili, Kycklingfilé, Champinjoner, ICA Basic Wokgrönsaker. Dinner: Ruccola Sallad, ICA Cream Cheese Vitlök & Örter, Wasa Surdegsknäcke. Snacks/Other: Morötter, Kaffe, Fazer Geisha. more...
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Losing 0.7 kg a Week
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tulokatt's Weight History
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