Weigh In record (no journal entry) for 05 May 2022
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100.6 kg
Lost so far: 2.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 81.13g | Prot: 73.10g | Carbs: 110.34g.
Breakfast: Gut & Günstig Delikatess Krusten Schinken, Ketchup, Kürbiskernbrötchen, Solevita Orangensaft. Lunch: Kikkoman Sesame Sauce, Florette Fein & Pikant, Fromani Alpstein Bergkäse, Skare Carpaccio Vom Rind. Snacks/Other: Krombacher Fassbrause Holunder. more...
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Losing 9.8 kg a Week
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BirgitGru's Weight History
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