Frechdachshoch3's Journal, 05 May 22

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Weigh In record (no journal entry) for 05 May 2022

91.9 kg Lost so far: 14.1 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:

1004 kcal

Fat: 30.41g | Prot: 75.10g | Carbs: 101.36g. Breakfast: Multaben Eiweiß-Diät Schoko Shake. Lunch: Multaben Eiweiß-Diät Schoko Shake. Dinner: Tomaten, Exquisa Fitline Frischkäse 0,2%, Gut & Günstig Rahm-Spinat, Spiegelei. Snacks/Other: Danone Fruchtzwerge, Corny Schoko-Banane, Booster Classic Energy Drink. more...

834 kcal

Exercise: Driving - 30 minutes, Sleeping - 6 hours and 20 minutes, Samsung Health - 17 hours and 10 minutes. more...

Losing 2.1 kg a Week

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Frechdachshoch3's Journal, 05 May 22

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Frechdachshoch3's Weight History