Weigh In record (no journal entry) for 26 December 2014
|
72.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2014:
|
1289 kcal
|
Fat: 47.03g | Prot: 73.95g | Carbs: 143.22g.
Breakfast: Brioche Pasquier Pain au Chocolat, Tassimo Voluptuoso Classic. Lunch: Steak de Boeuf (Maigre Mangé Seulement), Clémentines, Litchi, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Pamplemousse (Rose et Rouge). Dinner: Soupe de Légumes, Steak de Boeuf (Maigre Mangé Seulement). Snacks/Other: Gayelord Hauser Pâtes de Fruits. more...
|
|
1996 kcal
|
Exercise:
Abdominal (Sit Ups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dringdrine's Weight History
|