Weigh In record (no journal entry) for 04 May 2022
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66.8 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 50.43g | Prot: 83.56g | Carbs: 141.91g.
Breakfast: Bananas, Sprouts Farmers Market Vegan Protein, Member's Mark Unsweetened Vanilla Almond Milk. Lunch: Health Ade Pomegranate Kombucha, Baked or Broiled Salmon, Earthbound Farm Organic Spring Mix. Dinner: Quinoa (Cooked), Beyond Meat Beyond Burger, ShopRite Baby Bella Mushrooms. Snacks/Other: Tortilla Corn Chips, Corona Corona Extra, Kroger Salted Peanuts, San Luis Sourdough Sourdough Bread. more...
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Gaining 0.6 kg a Week
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debbieortega's Weight History
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