Weigh In record (no journal entry) for 05 May 2022
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46 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 35.69g | Prot: 39.59g | Carbs: 135.56g.
Breakfast: Singkong Rebus, Neo Coffee Moccachino. Lunch: Quaker Instant Oatmeal, Saori Saos Tiram, Hati Ayam, Daging Ayam (Panggang, Bakar, Dimasak), Tahu Bacem. Snacks/Other: Yupi Strawberry Kiss, Smax Onion Ring, Momogi Love Heart, Momogi Stick Coklat, Roma Sari Gandum. more...
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Gaining 0.2 kg a Week
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imahyman's Weight History
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