Weigh In record (no journal entry) for 04 May 2022
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63 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 84.80g | Prot: 142.83g | Carbs: 207.85g.
Breakfast: Banano, Café, Huevo, Pimienta Negra, Lactal Pan Salvado. Lunch: Tomates Cherry, Salsa de Tomate, Dos Anclas Salsa Alioli, Ceral Galletitas de Coco, Lechuga, Queso Fresco, Cuadril, Pan Blanco, McCain Papas Fritas. Snacks/Other: Gentech Whey Protein 7900, Manzana, Sánduche de Jamón y Queso, Café con Leche Descremada, Topline Seven. more...
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Gaining 0.5 kg a Week
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Juan Pablo Angel 2022's Weight History
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