Weigh In record (no journal entry) for 26 December 2014
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71.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2014:
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996 kcal
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Fat: 51.42g | Prot: 59.56g | Carbs: 72.19g.
Breakfast: Sütaş Kaşar Peyniri, Çay (Demlenmiş), Kaşarlı Tost. Lunch: Haşlanmış Yumurta, Sütaş Kaşar Peyniri, Beyaz Ekmek. Dinner: Beyaz Ekmek, Lahana Salatası, Haşlanmış Yumurta. more...
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steady weight
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asevilay's Weight History
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