galiflores's Journal, 04 May 22


View Diet Calendar, 04 May 2022:
1176 kcal Fat: 36.69g | Prot: 127.38g | Carbs: 84.42g.   Breakfast: Brooklea Protein Yoghurt, Tesco Whole Foods Walnut Halves, Baby Carrots, Egg White, Rice Cakes, Bananas, Cinnamon , Peanut Butter. Lunch: Green Tea, Strawberries, Fat Free Yogurt. Dinner: Mushrooms, Tuna in Water (Canned). Snacks/Other: Green Tea, Brooklea Protein Yoghurt. more...
2312 kcal Exercise: Cardio - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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