Mais um dia!
|
591 kcal
|
Fat: 34.20g | Prot: 56.44g | Carbs: 11.74g.
Lunch: Couve-Flor, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Queijo Coalho, Lowçucar Gelatina Zero de Morango. more...
|
|
2687 kcal
|
Exercise:
Abdominal (Sit Ups) - 30 minutes, Trampolining - 1 hour, Sleeping - 6 hours, Resting - 16 hours, Spinning - 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryrenatarr's Weight History
|