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3hari surplus,surplus malah turun bb nya...Ada yang sama? semakin surplus semakin bbnya turun wwkkw
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2595 kcal
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Fat: 135.38g | Prot: 188.08g | Carbs: 151.25g.
Breakfast: Soto Ayam, Nasi Putih, Rolade. Lunch: Rolade, Soto Ayam, Nasi Putih. Dinner: Bakso Daging Sapi. Snacks/Other: Kraft Keju Slice. more...
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6153 kcal
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Exercise:
Aerobik - 1 hour, DUMBEL - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 13 hours and 20 minutes. more...
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renasalsabila's Weight History
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