Weigh In record (no journal entry) for 04 May 2022
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56.4 kg
Lost so far: 17.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 34.30g | Prot: 97.69g | Carbs: 158.07g.
Breakfast: Ache Sitol (Inositol + Ácido Fólico), Vitafor Ômegafor Plus. Lunch: Chuchu Cozido (a) - Tabela IBGE , Q-Vita Gengibre em Pó, Filé de Frango Molho Vermelho (Tabela IBGE). Dinner: Valda Pastilha Valda Friends, Parati Granofibra Maça, Canela e Passas, Chuchu Cozido (a) - Tabela IBGE , Polenta (Tabela IBGE), Filé de Frango Molho Vermelho (Tabela IBGE). Snacks/Other: Caqui Chocolate Cru (TACO), Pastel (Queijo, Carne, Palmito Etc.) - (Tabela IBGE). more...
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Gaining 7 kg a Week
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Paula Emmel's Weight History
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