Weigh In record (no journal entry) for 04 May 2022
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62.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 62.71g | Prot: 92.38g | Carbs: 79.15g.
Breakfast: ВкусВилл Творог 5%, Капучино. Lunch: Вареное Яйцо, Салат из Капусты и Огурца. Dinner: Просекко, Faretti Итальянский Десерт, Goodman Спаржа Гриль, Запеченный или Жареный Лосось. more...
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Gaining 0.0 kg a Week
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