claumoura11's Journal, 04 May 22

Bom dia, omelete caprese *+café descafeinado

View Diet Calendar, 04 May 2022:
729 kcal Fat: 34.15g | Prot: 63.06g | Carbs: 47.81g.   Breakfast: Café Descafeinado, Omelete ou Ovos Mexidos com Queijo. Second Breakfast: Da Colônia Amendoim Torrado sem Pele. Lunch: Couve Manteiga Refogada, Swift Carne Moída de Paleta, Batata Doce, Subway Tomate, Almeirão. Afternoon Tea: Kiwi. Dinner: Repolho-Roxo, Couve Manteiga Crua, Qualitá Tomate Cereja, Tilápia. more...
467 kcal Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...



     
 

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