Weigh In record (no journal entry) for 04 May 2022
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72.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 40.51g | Prot: 33.22g | Carbs: 108.97g.
Breakfast: Merci Merci Finest Selection, Rotkäppchen Sekt Trocken, Tomaten, Roggen Knäckebrot. Lunch: Senf, Spargel (Frischware), Orto Mio Gegrillte Zucchini, Rügenwalder Mühle Vegane Bratwurst. Dinner: Apostels Jogurti nach Klassisch Griechischer Art, Kölln Haferflocken (40g), Blaubeeren, REWE Melonen Mix. Snacks/Other: De Beukelaer Prinzenrolle (24g). more...
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2390 kcal
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Exercise:
Shopping - 4 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Gigi1964!'s Weight History
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