Weigh In record (no journal entry) for 04 May 2022
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63 kg
Lost so far: 6.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 43.06g | Prot: 55.68g | Carbs: 93.88g.
Breakfast: Café (Infusão). Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Feijoada, Liza Molho Caseiro, Alface, Arroz Branco (Cozido). Afternoon Tea: Nestlé Bombom Alpino, Nestlé Alpino Dark 61%. Dinner: Molho Bechamel, Pamplona Picanha Suína Temperada, Macarrão Integral. more...
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Losing 0.3 kg a Week
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anamarquesss's Weight History
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