dallancon's Journal, 04 May 22

Weigh In record (no journal entry) for 04 May 2022
61.5 kg Lost so far: 7.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:
913 kcal Fat: 33.58g | Prot: 53.90g | Carbs: 91.14g.   Lunch: L'étal du Boucher Viande Haché 5%, Paul & Louise Chili Con Carne, Uncle Ben's Riz Complet Cuit. Dinner: Bonduelle Concombres au Fromage Blanc et Ciboulette, Auchan Champignons à la Grecque, Céréal Bio Tendres Carrés de Blé Carotte Potimarron Pavot. more...
Losing 3.5 kg a Week

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dallancon's Weight History


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