Weigh In record (no journal entry) for 04 May 2022
|
72.9 kg
Lost so far: 5.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
252 kcal
|
Fat: 9.21g | Prot: 4.48g | Carbs: 39.41g.
Breakfast: Jeruk, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Oreo Soft Cake. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wira Yogie's Weight History
|